Showing posts with label Sprouts Recipes. Show all posts
Showing posts with label Sprouts Recipes. Show all posts

Tuesday, July 20, 2010

Sprouted Mung Bean Curry









Ingredients


Sprouted Mung Beans - 1 cup
Onion paste - 2 tbsp (from 1 onion)
Tomatoes, finely chopped - 2
Cumin powder - 1/2 tbsp
Corainder powder - 1 tbsp
Ginger Garlic paste - 1/2 tbsp
Red Chilly powder - 1/2 tbsp
Turmeric powder - 1/4 tsp
Mustard seeds - 1 tsp
Salt to taste
Oil - 1 tbsp







Method


Cook the mung beans with 1 1/2 cup of water and keep aside.




Heat 1 tbsp in a

Wednesday, July 7, 2010

Mixed Sprouts Patties and Burger









Ingredients


Mixed Sprouts - 2 cups
Boiled Potatoes, smashed - 1 cup
Chopped Ginger - 1 tbsp
Chopped garlic - 1 tbsp
Garam Masala - 1 tbsp
Red Chilly Powder - 1 tbsp
Soya Chunks - 4 to 6 nos.
Bread Crumbs
Corn flour paste
Salt to taste
Oil for Shallow fry







Method


Soak the soya chunks in water for about 30 min and drain the water and squeeze excess water from the soya chunks and